By Stanley D. Frank
From Library Journal
The subtitle extra effectively describes this book's contents. Frank bargains in publication shape what has been on hand in classes and in software program below the Evelyn wooden identify. The concepts cater to secondary and faculty scholars who're professionally orientated. bankruptcy headings like "Supersonic Writing" bring strategies in line with study. This guide, used as a examine advisor, may also help scholars, mom and dad, and academics to pay attention to their very own wisdom and to watch their studying for knowing. The overseas interpreting Associations' study nearby , edited by way of Donna Alvermann and others (1987), calls this strategy metacognition, however the rules are an analogous. The publication comprises sections on checks and papers, hand hobbies, and image organizers.
- Nancy E. Zuwiyya, Binghamton urban Sch. Dist., N.Y.
Copyright 1990 Reed company details, Inc.
From the interior Flap
For the 1st time, in a ebook, the secrets and techniques that experience made the thoroughly revised Evelyn wooden studying software so powerful and renowned are published in order that most people could input this amazing and dynamic studying method.
Read or Download Remember Everything You Read: The Evelyn Wood 7 day Speed Reading and Learning Program PDF
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Extra info for Remember Everything You Read: The Evelyn Wood 7 day Speed Reading and Learning Program
Just bring your attention to your natural breath, with an attitude of curiosity and kindness. Notice the movement of the air as you breathe in, inhaling oxygen, and as you breathe out, exhaling carbon dioxide. Experiment with saying silently to yourself as you breathe in and out, Breathing in, I know that I am breathing in. Breathing out, I know that I am breathing out (Nhat Hanh 2009, 4). Or, you can shorten this to In. Out. Pay careful attention to your breath, following it as you breathe in and out.
When I saw her again, right away she said excitedly, “Dr. ” I smiled at her, happy to see her. ” She said, “Well, last week, I had to do a medical test. I was hooked up to a bunch of machines. The nurse told me that I needed to relax in order for it to work. I thought I was already relaxed! But she said she could tell I wasn’t relaxed, because of the way the machines were reading. “Then she started getting impatient with me, saying I needed to relax right away or we couldn’t do the test. I started freaking out!
Take your time, slowly chewing the raisin until it dissolves. What does it taste like? What is happening to the texture, the consistency, of the raisin? You can put the book down for this part too and close your eyes as you chew the raisin. If a thought like I don’t like raisins or This doesn’t taste good enters your mind, just notice you are having a judgmental thought. Then, as best you 27 The Mindful Teen can, bring your attention back to the pure sensory experience of the raisin in your mouth.