By Lindsey Williams
From the grandson of Harlem's queen of soul meals, Sylvia Woods, comes a revolution in cooking down-home meals that style pretty much as good as you consider yet with much less fats, salt, and energy. Lindsey Williams is aware soul nutrients. He grew up within the kitchen of his grandmother's eating place, Sylvia's, the place he mastered the artwork of soul-food cooking. yet a life of biscuits, coleslaw, corn bread, and fried chook took its toll. whilst the size tipped four hundred kilos, Lindsey knew it was once time to make a few adjustments. the result's Neo Soul, a brand new form of cooking that brings all of the flavors to the plate yet slashes the fats and energy.
Now, this paperback variation includes much more scrumptious soul-food recipes, along favorites like Grandma's Roasted Turkey, Lenzo's Trout full of Collard vegetables, Okra Gumbo, Neo candy Potato Pie, and Blueberry Buckle. With nutrients this tasty, nobody will pass over the fats.
Read Online or Download Neo Soul: Taking Soul Food to a Whole 'Nutha Level PDF
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Extra info for Neo Soul: Taking Soul Food to a Whole 'Nutha Level
To make, mix 4 tsp with one cup hot water. 44. Flavoured Coffees Ingredients: 1/4 c Powder non-dairy creamer 1/3 c Sugar 1/4 c Dry instant coffee 2 TB cocoa How To: Place all ingredients in mixer, beat at high until well blended. Store in air tight jar Mix 1 1/2 TBS mix with 3/4 cup hot water. 45. Flavoured Coffees (mocha) Ingredients: 1/4 c Powder non-dairy creamer 1/3 c Sugar 2 tb Cocoa 1/4 c Dry instant coffee How To: Place all ingredients in mixer, beat at high until well blended. Mix 1 & 1/2 TB mix w/ 3/4 cup hot water.
To serve, pour into ice-filled glasses. Stir in desired amount of Coffee Syrup. If desired, top with sweetened whipped cream and sprinkle with ground cinnamon. Use cinnamon sticks and stirrers. 54. Original Iced Coffee Ingredients: 1/4 c Coffee; instant, regular or decaffeinated 1/4 c Sugar or low calorie sweeten 1 l Milk; cold How To: Dissolve instant coffee and sugar in hot water. Stir in 1 litre of cold milk and add ice. For mocha flavour, use chocolate milk and reduce the sugar to taste. For single serving: dissolve 1 tbsp of instant coffee and 2 tsp sugar in 1 tbsp hot water.
Creamy Irish Coffee 2 Ingredients: 1/3 c Irish cream liqueur 1 1/2 c Freshly brewed coffee 1/4 c Heavy cream, slightly sweetened and whipped, optional How To: Divide the liqueur and coffee among two mugs. Top with poufs of whipped cream if desired. Serve at once. 37. Danish Coffee Ingredients: 8 c Hot coffee 1 c Dark rum 3/4 c Sugar 2 Cinnamon sticks 12 Cloves (whole) How To: In a very large heavy saucepan, combine all the ingredients, cover and keep on low heat for about 2 hours. Serve in coffee mugs.