Download Maximise Your Mind Power (WorkLife) by Jim Rees PDF

By Jim Rees

Enhance your abilities, appreciate your complete strength and make your lifestyles paintings. notice the foremost instruments for figuring out behaviour, staying up to speed and enhancing reminiscence. This ebook comprises functional ideas, potent advice, 5-minute fixes and case reviews to equip you to reach the true global, plus set your ambitions and money growth with uncomplicated self-assessment workouts. stick to as an entire direction, or dip out and in of issues of specific curiosity. it's pocket-sized - take it anyplace lifestyles takes you.

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What other noises will you hear? • What is a full stadium going to look like? • What smells will you smell? • What pre-race routine will you go through now that you are in the stadium? • What will it feel like to win the race? The more vividly you can create an image of success using visualization, the better chance you have of winning. If you are looking for a competitive edge, mental rehearsal will help embed the unfamiliar into being familiar. The more you practise visualization, the quicker it will become part of your normal routine.

Check what sort of effect these replies have on how you are actually feeling. The chances are that will you start to feel better almost immediately. 5 Minute Fix If you're feeling really negative about a difficult situation at work, try to get yourself into a positive frame of mind. • Think about how you would feel if everything was going smoothly. • Practise telling people how well it's going, and why. Personal Development Business Jim Rees Dorling Kindersley Limited Maximise Your Mindpower Know What You Want If you were to ask anyone what they wanted from life, you might be surprised to find that most people will struggle to list what they want to do, to be, and to have.

141592). Techniques to Practise Another technique to improve your recall is to connect each item in a list to the next by means of a story told in pictures. Make your story as absurd as possible, as this will make it more memorable. • Taking your memory list, you might start off with a picture of a bedecked Christmas tree, its lights flashing, in the middle of a muddy field. A brushed and clipped poodle with a blue bow and rhinestone collar is sitting underneath it with a red pencil in its mouth.

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