Download Fresh and Easy Soups and Spectacular Smoothies by Sonia Allison PDF

By Sonia Allison

You'll find nice tasting soups comparable to fowl Broth with Barley and Sage to hot the chilly iciness nights or Chilled Cranberry Soup to chill the new summer time days and designated smoothies reminiscent of a Nectarine, Blueberry, and Custard Apple Smoothie that would excite your discriminating style. there's something for everybody during this nice assortment.

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55 BEGINNER’S GRUB Pumpkin Soup This recipe requires a liquidiser and a little enthusiasm for Hallowe’en. The soup tastes best through a witch’s mask, but a goblin’s will suffice. Serves 4 Ingredients 1 ½ lb (750g) of pumpkin flesh, cut into cubes ½ pint (300ml) of milk 4 oz (100g) of butter Salt Pepper Melt the butter in a saucepan, then fry the pumpkin until it is soft and mushy. Season, then add milk and put into a liquidiser for a minute. Put the liquid back into a saucepan and heat through, but do not boil.

37 BEGINNER’S GRUB Barbecue Sauce I tend to make barbecue sauces out of whatever is to hand. A little of this and that can provide some interesting results. Just remember to taste the sauce before you cover your meat or vegetables in it, as you could have concocted something awful. Ingredients 4 tbs olive oil 1 tbs honey 2 tbs tomato purée 1 garlic clove, peeled and crushed 1 tsp tabasco 1 tsp W orcester sauce Worcester 2 tbs wine vinegar 2 tsp corn flour Heat the oil in a small saucepan, then add the other ingredients stirring constantly.

Remove from the heat and take out the ginger. Transfer the ingredients into a blender and blend until a smooth consistency is achieved. Season according to taste and stir in the cream if desired. 49 BEGINNER’S GRUB Tomato Soup Still one of the most popular soups. Why not try spicing it up by adding a few pinches of chilli powder? Serves 4 Ingredients 1 lb (500g) of tomatoes 1 onion, peeled and finely chopped 1 clove of garlic, peeled and chopped 1 bouquet garni 1 pint (600ml) of water ½ pint (300ml) of milk 1 tbs of oil Salt Pepper Boil some water in a saucepan, then place the tomatoes in it.

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