By David Lawrence Preston
Lifestyles coaches target to help and inspire their consumers of their own progress via aiding them to spot and attain their pursuits. stable coaches do not supply recommendation, yet aid the customer to discover the reply for themselves. yet they're pricey. With this e-book, you could remodel your existence with out monetary outlay except the canopy expense. utilizing the author's 8 steps to good fortune you will the right way to: - pick out your pursuits - Use the ability of your brain - construct fascinating own features into your self - assessment your present state of affairs - contemplate your strategies - Take motion which will be successful - display screen your development - Plug into the ability of persi
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Additional resources for 365 Ways to Be Your Own Life Coach: A Programme for Personal and Professional Growth - in Just a Few Minutes a Day
My role is to design and make beautiful clothes that help people feel good about themselves. ■ My mission is to spread love, peace and happiness to everyone I meet. 37 38 39 What would you like to see written about yourself in the obituary columns when you die, or alternatively, what you would like your children and grandchildren to tell their children about you? Record it in your Self-Coaching Journal. Imagine you are 90 years old, reflecting on your life. What are you most proud of? Have you accomplished everything you wanted so far?
When you open your eyes, write down anything that comes to mind. Now look at everything you’ve written from section 18 to 27 and list your top ten values. Examples could include achievement, compassion, environment, health, honesty, generosity, family, love, enterprise, fun, fairness, security, independence, spirituality, etc. Rank them, and say what you mean by each of them on the grid below. If ten isn’t enough, use a separate sheet. Your top values 1 2 3 4 5 6 7 8 9 10 30 What each value means to you STEP 1: CLEAR INTENTIONS – CHOOSING YOUR GOALS Benefits of setting goals “ 29 30 Success in life could be defined as the continued expansion of happiness and the progressive realisation of worthy goals.
These are your values. It’s important that your goals reflect your ideals and interests and make full use of your talents. For your goals to be truly motivating and valuable, they must be: ■ Grounded in your deepest values. You must have a clear idea of what’s important to you and the kind of person you want to be. ■ Balanced. A balanced life is one where each life area is in harmony. ■ Consistent and complementary. It’s pointless setting goals that contradict each other. ■ Physically possible (for you).